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| Do you practise Yoga? | | Yes, I do. | | ?100%? | [ 4 ] | | No, I don?t. | | ?0%? | [ 0 ] |
| | Total Votes : 4 |
| SoftKitty
Velociraptor
 Joined: Oct 11, 2012
Age: 28
Posts: 402
Location: Prague, Czech republic
| | | Back to top | | Mindslave
Jackass of all trades
 Joined: Nov 15, 2010
Age: 24
Posts: 1784
Location: Where the wild things wish they were
| | | Back to top | | MjrMajorMajor
Phoenix
 Joined: Jan 16, 2012
Posts: 846
| | | Back to top | | CannabisForAutism
Snowy Owl
 Joined: Oct 02, 2010
Posts: 157
Location: London
|  Posted: Mon Dec 17, 2012 2:32 pm?? ?Post subject: |  |
| | It changes all the time. My least favourite pose when I started (because it was so hard) is now one of my favourite poses (because now I can do it and it has taught me that things that seem impossible can be achieved by regular practice), the pose is called tiriangmukiekapadapascimottanasana
So many to choose from! I love jumping from downward dog into bhuja pidasana, I love ghaba pindasana, I love ekabhuja urdva padmasana, I love baddha padmasana, I love janu sirsasana C. I love uthita hasta padangustasana.
I do Mysore style ashtanga vinyasa yoga meditation. I've tried a few other kinds and they don't really do it for me. Only ashtanga gets me into the zone in the way that a few hours dancing or 23 dried welsh liberty caps do.
_________________
Please don't smoke unless you can do at least an hour of Ashtanga Yoga a day, 5 or 6 days a week. Do not smoke tobacco without cannabis.
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| | Back to top | | wtfid2
Phoenix
 Joined: Aug 10, 2012
Age: 23
Posts: 1091
Location: new jersey usa
| | | Back to top | | CannabisForAutism
Snowy Owl
Joined: Oct 02, 2010
Posts: 157
Location: London
| | Posted: Mon Dec 17, 2012 2:39 pm?? ?Post subject: | |
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'vinyasa' means 'movement-breathing-system'. If there is a specific sequence (krama) and every movement happens on a specific breath, then it is vinyasa yoga. Ashtanga yoga is vinyasa yoga. Most classes calling themselves vinyasa classes are not true vinyasa because the instructor does not care (and never will) whether or not you really are inhaling or exhaling when you should be. Ujjayi breathing of course. If it's not Ujjayi, it's not vinyasa!
'Kundalini' yoga is any kind of yoga which 'raises your kundalini' which is another way of saying 'induces psychosis'.
You're right about Hatha - it means 'forcing meditation', the principle being that you can force just about anyone into a state of meditation with the right kind of moving and breathing whereas not everyone can be brought to meditation via more intellectual means (actually, no-one ever thought their way into meditation!)
_________________
Please don't smoke unless you can do at least an hour of Ashtanga Yoga a day, 5 or 6 days a week. Do not smoke tobacco without cannabis.
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| | Back to top | | MjrMajorMajor
Phoenix
Joined: Jan 16, 2012
Posts: 846
| | Posted: Mon Dec 17, 2012 3:34 pm?? ?Post subject: | |
| | CannabisForAutism wrote: | |
'Kundalini' yoga is any kind of yoga which 'raises your kundalini' which is another way of saying 'induces psychosis'.
) |
Very true about the vinyasa yoga. That's why I stay away from the very fast paced sets, because ujjayi goes out the window.  I don't believe that the purpose of raising your kundalini is to induce psychosis though. It's more about raising your consciousness to the present, and putting yourself into a meditative state. I find it easier to delve into it with the mixture of repetition, willpower, and mantra. |
| | Back to top | | CannabisForAutism
Snowy Owl
Joined: Oct 02, 2010
Posts: 157
Location: London
| | Posted: Mon Dec 17, 2012 3:39 pm?? ?Post subject: | |
| | MjrMajorMajor wrote: | | CannabisForAutism wrote: | |
'Kundalini' yoga is any kind of yoga which 'raises your kundalini' which is another way of saying 'induces psychosis'.
) |
Very true about the vinyasa yoga. That's why I stay away from the very fast paced sets, because ujjayi goes out the window. I don't believe that the purpose of raising your kundalini is to induce psychosis though. It's more about raising your consciousness to the present, and putting yourself into a meditative state. I find it easier to delve into it with the mixture of repetition, willpower, and mantra. |
Read this: http://www.ncbi.nlm.nih.gov/pubmed/23044373
And google 'crazy wisdom'.
I can assure you that the experience of psychosis and kundalini rising are one and the same, but the prognosis depends on what prior training and preparation you've had.
_________________
Please don't smoke unless you can do at least an hour of Ashtanga Yoga a day, 5 or 6 days a week. Do not smoke tobacco without cannabis.
www.facebook.com/cfoura |
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